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Ultimate Nutrition BCAA Powder, 1 lb, Cherry, 60 Servings

1799

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Description

Product Details

  • Ultimate Nutrition BCAA 1 lb Cherry is an advanced muscle gaining supplement that aids in the development of your muscles
  • It provides support to strengthen your muscles and energises your body to improve stamina after rigorous workout
  • Loaded with 6 grams of Branched Chain Amino Acids containing leucine, isoleucine and valine in 2:1:1 ratio to maintain muscle tissue during rigorous training sessions
  • It aids in rapid recovery of your sore and fatigues muscles after strenuous workout sessions
  • NOTE: Since ingredients are hygroscopic in nature, they’ll tend to lump. However the supplement is completely safe to consume after grind

 

Product Info

General Traits
Weight 1 lb
Number of Servings 60
Serving Size 7.6 g
Vegetarian/Non-Vegetarian Non-Vegetarian
Servings per Pack 60 Servings
Additional Information
Country of Origin US
Flavour Cherry
Brand Origin International
Form Powder
Packaging Jar
Goal Muscle Recovery
Other Traits
Flavour Base Others
Special Traits
Lifestage Adult
Gender Men
Nutritional Info For Amino Acids
BCAA 6 g
Leucine 3 g
Isoleucine 1.5 g
Valine 1.5 g
Servings 60 no. of measurements
Calories 5

Supplement Info

Details

Ultimate Nutrition BCAA 1 lb Cherry is an ultimate muscle gaining supplement that can be consumed either pre or pro workout session. After consumption, this supplement can assist to develop your muscles effectively. Acts as an anabolic agent, this supplement develops your lean muscles. This supplement comes with BCAA, which acts as a fat reducing agent to burn extra calories without affecting muscle development.
Ultimate Nutrition BCAA Cherry contains BCAAs (Branched Chain Amino Acids) and comes with a 2:1:1 ratio of leucine, isoleucine and valine to maintain effective muscle tissue during rigorous workout sessions. Consuming this supplement daily aids to energize the body and improve your stamina post-rigorous workout session. This supplement further assists in the rapid recovery of your fatigue muscles post high-intensity workouts.

Ingredients

Citric Acid, Waxy Maize, Natural and Artificial Flavours, Grape Skin Extract (for colour), Sucralose, and Acesulfame Potassium.

Directions

Mix one scoop (about 7.6 grams) of Ultimate Nutrition BCAA 1 lb Cherry with 6-8 ounces of water or your favourite cold beverage. For optimal use, take twice daily, once between meals and again immediately after your workout. For serious bodybuilders we recommend mixing two scoops.

FAQs

  1. What are BCAAs?

BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance.

  1. Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs?

Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup.

  1. How is BCAAs in ratio 8:1:1 better than 2:1:1?

If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of  Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins.

Benefits

BCAA Supplements: An Ultimate Workout Fuel

BCAA Supplement is an ultimate intra-workout fuel with Leucine, Isoleucine, and Valine in the ratio 8:1:1 respectively. The most common ratio of BCAA supplements having these 3 essential amino acids is 2:1:1 with 2 parts of Leucine over 1 part each for the other two BCAAs. Leucine is a game-changer amino acid that activates the complex muscle building pathways when the body undergoes a heavy-duty workout or any strenuous workout session. BCAA supplements help in good lean muscle building and instant recovery of muscles.

Benefits Of Consuming BCAA Supplements:

  • Increased Muscle Growth

Most of the BCAA supplements in the market contain a common ratio of 2:1:1 for Leucine, Isoleucine, and Valine. But it is always advised to opt for BCAA Supplements containing these three amino acids in a ratio of 8:1:1 respectively. These essential amino acids are extremely vital for increased muscle growth and good muscular frame. It enhances the synthesis of protein in the body, and therefore, facilitates faster recovery and good muscle buildup.

  • Better Muscle Recovery

BCAA Supplements have Glutamine which is commonly found as over 61% of amino acid in the skeletal muscles which helps in better muscle recovery and strength. It also contains 19% nitrogen for vasodilation of nerves. L- Glutamine present in the BCAA supplements help in faster muscle growth and recovery of skeletal muscles which undergo rigorous wear and tear during a workout.

  • Promotes Fat Loss

Taking up BCAA supplements help you keep fuller and curb your appetite. Study shows BCAA supplements promote fat loss in women. It also preserves your lean muscles while you are dieting and keeps you satiated for long.

  • Reduces Fatigue & Normalises Soreness

BCAA supplements have both sodium and potassium as potent electrolytes. If consumed during workouts, these electrolytes prevent the onset of fatigue. It keeps the body hydrated for long even after a long and strenuous workout session.

  • Higher Leucine Content

BCAA supplements are effective because of their higher leucine content – approx 5.6g of leucine per serving with a ratio of 8:1:1 of Leucine, Isoleucine and Valine respectively. Leucine speeds up the muscle recovery process and helps in good muscle growth.

  • Max Pump

Every serving of BCAA supplement comes loaded with L-Citrulline which facilitates vasodilation and pump. It also helps in effective and efficient transportation of nutrients to the muscles by increased blood flow to the muscles.

  • No added Sugar

All BCAA supplements come with no added sugar so you just don’t have to worry about the overall sugar content in the body. All you can do is gulp down only what is good.

When to Consume

Highly trained athletes, fitness enthusiasts, gym goers or any individual who is training hard is recommended to consume BCAA supplement during the workout. It is ideal for both pre and post-workout regime. It will keep you all fuelled up and charged ensuring a power-packed performance in the gym. BCAA Supplements are essentially more important for vegetarians and vegans. Most people get enough of it when consuming an animal diet but for all those on a plant-based diet might be deficient.

Directions to Use

It is advised to mix around 5-6 grams of BCAA supplement in your protein shake and consume it during your workout session in order to get the best results. It can be mixed in both water and skimmed milk.

Top Food Sources that contain BCAA’s :

  1. Milk
  2. Poultry and Meat
  3. Beans and Lentils
  4. Tofu
  5. Pumpkin Seeds
  6. Quinoa
  7. Nuts
  8. Fish etc.

Safety and Side Effects of Consuming BCAA Supplements :

Consuming a BCAA supplement has no side effects and is proven to be extremely safe. A daily dosage of 13-15 grams per day is ideal. For all those suffering from LAS, also known as Lou Gehrig’s disease are not recommended to consume BCAA supplements. Consult your doctor for proper dosage and prescription before consuming it on a regular basis.

Let’s see who needs how much of BCAA?

Although taking up BCAA supplements completely depends on your fitness goals and needs of the body.

For women: A minimum of 9 grams of BCAA per day is recommended for women.

For Men: A minimum of 12-13 grams of BCAA per day is recommended for men.

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